Phoenix, AZ Premium Personal Trainer​​

Now Serving the Following Zip Codes:  
85087, 85086, 85085, 85083, 85331, 85377, 85266, 85027, 85024, 85050, 85054, 85053, 85023, 85022, 85032, 85254, 85260, 85029, 85051, 85021, 85020, 85028, 85253, 85258, 85255

​without the "celebrity trainer" prices 

Now Serving:  Anthem, Carefree, Cave Creek, Desert Hills, New River, Norterra, Paradise Valley, Phoenix, Scottsdale, Tramonto

Brief Biography


Upon getting to  know me, people quickly realize how passionate I am about health and fitness.  However, that wasn't always the case.  Throughout high school and college, I was drawn to the world of investments.  After obtaining a finance degree in 2000, I spent several years in Corporate America.  Thanks to a couple of personal health scares, it was during this time that I started working out.  As the years went by, I became more interested in health and fitness and started flirting with the idea of a career change.  Finally, in 2007, I took the leap and started working towards a fitness degree, which I obtained in 2009.


My wife and I then moved to Anthem, AZ in 2010 with our 6 month old son.  I immediately went to work creating Fitness Home Delivery, Inc.  My vision was simple.  For a large portion of the population, the health club industry was not working.  Therefore,  I wanted to show people how to get healthy and fit in the comfort of their own home.   


As the years have passed, my wife and I welcomed a second son into our family and I have welcomed several clients in the Fitness Home Delivery family.  As I write this update, it is now 2017.  I just celebrated my 40th birthday with a trip to Sedona (picture above)!  I am healthy, happy, and full of excitement about what the future holds.  To learn more about me and how much I love to share my passion for health & fitness, please call or text to 480-399-9552 or email me at todd@fitnesshomedelivery.com. 

480-399-9552

Todd Mitchell

Meet Your Trainer & Coach

Qualifications


B.S. in Kinesiology - Fitness Management

     Kinesiology is the scientific study of human movement and physical activity.  As part of my degree, I studied biology, chemistry, anatomy, nutrition, exercise physiology, biomechanics, motor skill learning, sports psychology, athletic training, and health & fitness program design.


ACE-certified Personal Trainer

     The primary focus of a personal trainer is fitness.  As a personal trainer, I design safe & effective workout programs that are tailored to each individual client.


ACE-certified Health Coach

     ​While fitness maintains an important role, a health coach also focuses on nutrition, stress management, and behavior change.  As a health coach, I design a comprehensive program for each client that takes into account all aspects of a healthy lifestyle.


ACE-certified Fitness Nutrition Specialist

     This speciality provides the expertise to give scientifically supported, practical, and relevant nutrition advice to my clients.  I am able to give advice on selecting and preparing food, reading nutrition labels, and choosing meals that facilitate weight loss, improve performance, and meet special dietary needs.


ACE-certified Orthopedic Exercise Specialist

     This specialty provides in-depth training that focuses on working with existing issues and preventing future ones found in the lower back/hip, knees, and shoulders.


Corrective Exercise Specialist - The Biomechanics Method

     The primary focus of a corrective exercise specialist is to create programs that help clients eliminate pain and improve function so that they can regain or continue active lifestyles.  These programs target both muscular and joint pain within the back, neck, shoulder, hip, knee, ankle, and foot.